Autoimmune Conditions · Registered dietitians
Nutrition Support for Autoimmune Conditions
Autoimmune conditions bring inflammation, fatigue and often a long list of food rules from the internet. We help you sort evidence from hype and build an eating pattern that supports your treatment.

Is this for you?
- You live with rheumatoid arthritis, lupus, psoriasis, MS, vitiligo or Hashimoto’s
- You are tired, achy or have frequent flares
- You have read about elimination diets and want safe guidance
How our dietitians help
Anti-inflammatory eating
A Mediterranean-style pattern rich in plants, fish and olive oil has the best research behind it.
Safe elimination trials
If we test removing a food, we do it briefly and reintroduce it in a structured way.
Medication side effects
Steroids and other medications can affect weight, blood sugar and bones. We plan for that.
What to expect
- First visit: your dietitian reviews your health history, labs, medications and eating habits, then you set 2–3 goals together.
- Your plan: a personalized plan with meal ideas, recipes and tools, shared in your Healthie portal.
- Follow-ups: regular check-ins, usually every week or every other week at first, to track progress and adjust.
Visits are in person in Suwanee or Lawrenceville, GA, or by secure video in 25 states. More about visits.
Insurance coverage
Coverage varies by plan and diagnosis. Use our insurance checker or call us.
Check your insurance in 10 seconds
Coverage depends on your specific plan. We check your benefits before your first visit, and it helps if you also call the member number on your insurance card. Our billing promise means no surprise bills.
Dietitians who specialize in autoimmune conditions

Rhea Shah, RD, LD, CEDS
▶ Watch intro video
Registered Dietitian
Video visits

Deepa Narayanaswamy, RD, LD
▶ Watch intro video
Registered Dietitian
Suwanee · Video visits
Speaks: English, Hindi, Tamil, Telugu (conversational)

Lisa Nguyen, RD, LD
▶ Watch intro video
Registered Dietitian
Lawrenceville · Video visits
Speaks: English, Vietnamese
Autoimmune Conditions: common questions
Is there an autoimmune diet that works for everyone?
No single diet works for everyone. Research supports Mediterranean-style eating for inflammation. Strict protocols should be short and supervised.
Can nutrition reduce flares?
Many people report fewer or milder symptoms with better nutrition, sleep and stress habits. Nutrition supports, but does not replace, your medical treatment.
What patients say
“I met with Rachel today and we had a great conversation at my intake appointment that makes me feel optimistic about moving forward.”
“Awesome job very informative and pleasant Rachel really takes the time to listen and explain all aspects of diet and health would highly recommend”
“Service was excellent. She was very knowledgeable, showed empathy, and was helpful.”
Reviews shown are a selection of 118+ five-star reviews on Google, quoted as written. Individual experiences vary.
Related specialties
Thyroid
Nutrition support for hypothyroidism, Hashimoto’s and Graves’ disease from a registered dietitian.
Gut Health
Relief for IBS, bloating, reflux and SIBO with a registered dietitian.
General Health & Prevention
Build healthier habits for your whole family with a registered dietitian: meal planning, label reading and preventive nutrition.
This page is for general education and is not medical advice. Talk with your doctor before changing medications.
Ready to feel better? Most visits are covered by insurance.
Book online in about two minutes, or call 678-250-3438. Visits in Suwanee, Lawrenceville or by video.