About us

Nutrition is the first prescription for a healthy life

We guide individuals and families toward healthier lives through four pillars: nutrition, exercise, relaxation and sleep. Because each one affects the others, we look at all four.

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Meet our founder

Parul Shah, RD, LD

Parul founded Nutrition Solutions for Me to give families practical, insurance-covered nutrition care. She has extensive experience as a clinical dietitian in hospitals and dialysis facilities, with corporate companies, and one-on-one with individuals.

She emphasizes healthy eating habits and a non-dieting approach to nutrition, and encourages her clients to make permanent lifestyle changes that fit the foods they already love. She is known for her work with South Asian and vegetarian diets, PCOS and menopause-related weight change. Parul lives in Duluth, Georgia.

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Personal, not prescriptive

Every plan starts with your goals, culture, budget and schedule. We love food and believe it should be enjoyed, not feared.

Evidence-based

Our recommendations follow current clinical research and are coordinated with your doctor when you want us to.

Accessible

In-network with 15 insurance plans, a no-surprise billing promise, video visits in 25 states and care in eight languages, including Spanish with our on-staff interpreter.