Sports Nutrition · Registered dietitians
Sports & Performance Nutrition
Whether you are a high-school athlete, a marathoner or getting back into the gym, what and when you eat changes how you train and recover.
Is this for you?
- Teen and college athletes and their parents
- Runners, cyclists and endurance athletes
- Adults building strength or changing body composition
- Athletes with low energy, frequent injury or missed periods
How our dietitians help
Fuel timing
Pre-, during- and post-workout plans for your sport and schedule.
Hydration & electrolytes
Personalized fluid and sodium strategies for Georgia heat and long events.
Body composition, safely
Muscle gain or fat loss without under-fueling.
What to expect
- First visit: your dietitian reviews your health history, labs, medications and eating habits, then you set 2–3 goals together.
- Your plan: a personalized plan with meal ideas, recipes and tools, shared in your Healthie portal.
- Follow-ups: regular check-ins, usually every week or every other week at first, to track progress and adjust.
Visits are in person in Suwanee or Lawrenceville, GA, or by secure video in 25 states. More about visits.
Insurance coverage
Sports nutrition is often self-pay unless tied to a medical diagnosis. Ask us about package rates.
Check your insurance in 10 seconds
Coverage depends on your specific plan. We check your benefits before your first visit, and it helps if you also call the member number on your insurance card. Our billing promise means no surprise bills.
Sports Nutrition: common questions
Is sports nutrition covered by insurance?
Usually not on its own. It may be covered when related to a medical condition. We offer self-pay options and superbills.
Do athletes need protein powder?
Many can meet needs with food. Powders can be convenient. We help you choose third-party tested products if you use them.
Want to check your levels first? Lab testing through your dietitian.
What patients say
“I met with Rachel today and we had a great conversation at my intake appointment that makes me feel optimistic about moving forward.”
“Awesome job very informative and pleasant Rachel really takes the time to listen and explain all aspects of diet and health would highly recommend”
“Service was excellent. She was very knowledgeable, showed empathy, and was helpful.”
Reviews shown are a selection of 118+ five-star reviews on Google, quoted as written. Individual experiences vary.
Related specialties
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Eating Disorders
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This page is for general education and is not medical advice. Talk with your doctor before changing medications.
Ready to feel better? Most visits are covered by insurance.
Book online in about two minutes, or call 678-250-3438. Visits in Suwanee, Lawrenceville or by video.