General Health & Prevention · Registered dietitians

General Health & Preventive Nutrition

You do not need a diagnosis to benefit from a dietitian. We help families eat well on busy schedules and lower long-term risk for diabetes, heart disease and more.

General Health & Prevention nutrition counseling

Is this for you?

  • You want to eat healthier but do not know where to start
  • You have a family history of diabetes or heart disease
  • You want practical meal planning for a busy family
  • You have food allergies or intolerances

How our dietitians help

The four pillars

We look at nutrition, movement, relaxation and sleep together, because each affects the others.

Meal planning made simple

Weekly templates, grocery lists and quick recipes.

Label reading 101

Decode nutrition labels and marketing claims in the grocery aisle.

What to expect

  1. First visit: your dietitian reviews your health history, labs, medications and eating habits, then you set 2–3 goals together.
  2. Your plan: a personalized plan with meal ideas, recipes and tools, shared in your Healthie portal.
  3. Follow-ups: regular check-ins, usually every week or every other week at first, to track progress and adjust.

Visits are in person in Suwanee or Lawrenceville, GA, or by secure video in 25 states. More about visits.

Insurance coverage

Many plans cover preventive nutrition counseling. Cigna, for example, often covers preventive counseling visits.

Check your insurance in 10 seconds

Coverage depends on your specific plan. We check your benefits before your first visit, and it helps if you also call the member number on your insurance card. Our billing promise means no surprise bills.

Specialized training on our team

LEAN certified Health, Wellness and Lifestyle Coach

LEAN (Lifestyle, Exercise, Attitude, Nutrition) · held by a dietitian on our team

Coaching skills that help you turn advice into lasting habits across food, activity and mindset, not just a meal plan.

General Health & Prevention: common questions

Can I see a dietitian without a medical condition?

Yes. Many plans cover preventive nutrition counseling, and we also offer self-pay options.

Do you see children?

Yes. Several of our dietitians work with children and families.

Want to check your levels first? Lab testing through your dietitian.

What patients say

★★★★★
“I met with Rachel today and we had a great conversation at my intake appointment that makes me feel optimistic about moving forward.”
Gabe Hinton · Google review, October 2026
★★★★★
“Awesome job very informative and pleasant Rachel really takes the time to listen and explain all aspects of diet and health would highly recommend”
Katelyn Williams · Google review, September 2026
★★★★★
“Service was excellent. She was very knowledgeable, showed empathy, and was helpful.”
Tiffany Pulley · Google review, July 2026

Reviews shown are a selection of 118+ five-star reviews on Google, quoted as written. Individual experiences vary.

Related specialties

This page is for general education and is not medical advice. Talk with your doctor before changing medications.

Ready to feel better? Most visits are covered by insurance.

Book online in about two minutes, or call 678-250-3438. Visits in Suwanee, Lawrenceville or by video.

Call 678-250-3438Book a visit